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Dynamic stretching
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#	Item
51	Microsoft Word - Kuwa Na Krismasi choreography.doc Add to Reading List Source URL: www.shawneepress.com Language: English - Date: 2008-12-20 09:26:00 Social dance Entertainment Dynamic stretching Performing arts Bar Musical notation Rhythm
52	Approximately 50% have experienced some form of shoulder pain and the following stretches may help to prevent this: Deltoid Stretch: Standing with feet apart, keeping shoulders square Pull arm across body with Add to Reading List Source URL: www.pihc.com.au Language: English - Date: 2012-02-10 07:42:02 Anatomy Shoulder Shoulder problem Knee Back pain Grappling hold Cycling Professional wrestling holds Dynamic stretching Medicine Health Exercise
53	Stretching Aim: Increases the range of movement around a joint and improves subsequent exercise performance. Rationale: Stretching is designed to increase the range of movement around a joint and can be either dynamic or Add to Reading List Source URL: www.tis.tas.gov.au Language: English - Date: 2011-05-23 22:10:28 Stretching Static stretching Cooling down Physical exercise Exercise Dynamic stretching Warming up
54	Ageing with vitality: Your everyday guide to healthy active living Add to Reading List Source URL: www.health.qld.gov.au Language: English - Date: 2013-10-14 01:03:12 Turn Chair Sitting Pin Exercise Dynamic stretching Professional wrestling holds Human behavior Professional wrestling moves Human anatomy
55	g Training Tips H I P O PE N E RS FO R CYC LI STS Stretching can be a very valuable asset to your body. Whether you are an elite athlete or occasional exerciser, your body is your instrument for peak performance. Stretch Add to Reading List Source URL: spinning.com Language: English Buddhist meditation Trikonasana Sitting Turn Dynamic stretching Contortion Human behavior Asanas Exercise
56	g Training Tips WH E N IT CO M E S TO STR ETC H I N G DO N ’T S K I M P We all know that stretching does a body good. In addition to keeping your body limber, it has a host of benefits that not only help improve your p Add to Reading List Source URL: spinning.com Language: English Personal life Cycling Indoor cycling Grappling hold Asanas Contortion Dynamic stretching Exercise Recreation Human behavior
57	Dynamic Flexible Warmup For Soccer AThe aim of the warm up should be the complete physical and mental preparation for dynamic actions to follow. The athlete should be able to begin the game or training session totally re Add to Reading List Source URL: www.methuensoccer.org Language: English - Date: 2014-11-12 06:54:25 Health Dynamic stretching Warming up Flexibility Push-up Stretching Static stretching Knee Kick Exercise Personal life Human behavior
58	Wildcat Peak Performance The Importance of Preparing for Movement: The Dynamic Warm-Up A dynamic warm-up generally thought of as stretching prior to activity in a movement-based manner. The “old school” standard of s Add to Reading List Source URL: grfx.cstv.com Language: English - Date: 2012-09-11 11:10:16 Personal life Plyometrics Weight training Muscle Strength training Warming up Stretching Squat Jumping Exercise Recreation Human behavior
59	g Training Tips H I P O PE N E RS FO R CYC LI STS Stretching can be a very valuable asset to your body. Whether you are an elite athlete or occasional exerciser, your body is your instrument for peak performance. Stretch Add to Reading List Source URL: www.spinning.com Language: English Buddhist meditation Trikonasana Sitting Turn Dynamic stretching Contortion Human behavior Asanas Exercise
60	g Training Tips WH E N IT CO M E S TO STR ETC H I N G DO N ’T S K I M P We all know that stretching does a body good. In addition to keeping your body limber, it has a host of benefits that not only help improve your p Add to Reading List Source URL: www.spinning.com Language: English Personal life Cycling Indoor cycling Grappling hold Asanas Contortion Dynamic stretching Exercise Recreation Human behavior

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